About FoodClarity
FoodClarity provides free tools and evidence-based guides for FODMAP diets, elimination protocols, food-skin trigger identification, and household food waste reduction.
Our companion iPhone apps
The site is operated by the developers of four iOS apps: FreshSave (food expiry), GutLog AI (FODMAP/bloating log), Culprit (14-day elimination), and Flara Pro (skin triggers). Free tools work standalone.
Editorial
Articles draft with AI assistance, reviewed for accuracy. We cite Monash University FODMAP database for FODMAP claims, peer-reviewed nutrition journals, and EPA/UNFCCC for waste data.
How to use FoodClarity
Use the free tools for quick food checks, rough elimination planning, and symptom pattern exploration. Move to the companion apps if you want daily logs, reminders, or longer-term tracking.